Mind-Body Wellness Coaching- 30 Minute
Stay Aligned and On Track: Your Journey, Supported Every Step
Service Description
This personalized 30-minute session is designed to help you stay aligned with your mind-body wellness goals through gentle accountability, reflection, and support. Whether you're building new self-care routines, navigating stress, or simply trying to stay grounded in your day-to-day life, this session offers a focused reset to help you stay on track. Together, we’ll check in on your progress, explore what’s working (and what’s not), and set realistic, supportive action steps for the week ahead. Each session is guided by your goals and energy—whether that’s rest, motivation, clarity, or structure. Perfect for anyone who wants to feel more balanced, more intentional, and more connected to their wellness path—without the overwhelm.
Cancellation Policy
Cancelations and reschedules must be done at least 24 hours in advance or the full amount of the session will be charged.