How do I want to meet life?

1.What quality do I want to bring more often to the way I meet life, and why? Some possibilities are kindness, courage, honesty, patience, or curiosity.

2.What attitude would help me express that quality, for example, a willingness to listen, to begin again, or to consider another viewpoint?

3.What small, concrete action could put that quality and attitude into practice today, while respecting my energy, responsibilities, and the people involved?